Home | News | Events | Press | Contact  

About UseNewsletterMessage BoardsAction CenterAdvocateWalk to End Alzheimer’sShopDonate

Find your chapter:

search by state

In My Community
What Dietary Factors Play a Role in Prevention?
Text Size controlsNormal font sizeMedium font sizeLarge font size

In general, a “heart healthy” diet, which emphasizes fruits and vegetables while avoiding saturated fats, is our best recommendation. A number of studies suggest that the Mediterranean diet, high in fish, olive oil, and vegetables is associated with a lower risk of dementia. Whether it actually prevents dementia will take a randomized study, where people are randomly assigned to alter their diet in a specific fashion.


Obesity, elevated cholesterol and diabetes are all recognized risk factors for dementia, so dietary and lifestyle changes that address these issues are likely to lower one’s risk of dementia.

Click to continue

Return to "Can Alzheimer's Disease be Prevented?"


 

Alzheimer's Association

Our vision is a world without Alzheimer's
Formed in 1980, the Alzheimer's Association is the world's leading voluntary health organization in Alzheimer's care, support and research.