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Sign 1: Feeling like you have to do it yourself
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You answered "no" to this stress sign. However, if you start feeling overwhelmed with caregiving responsibilities in the future, here are some resources to help you: |
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Types of respite care services, how to choose one and how to prepare for respite care. Remember, everyone needs a break.
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This online calendar helps you schedule weekly needs and organize offers of help from family and friends.
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Know the 10 signs of caregiver stress and ways to manage your level of stress.
(6-page brochure)
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NEXT SIGN: Withdrawal >
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Call our 24-hour helpline
1.800.272.3900
"We understand you may not know how to get the help you need. We can suggest ways for you to ask family and friends and find local resources."
David P., MSW, LCSW
Alzheimer's
Association
care consultant
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