|
Sign 8: Having health problems
|
|
You answered "no" to this stress sign. If you find yourself saying, "I can’t remember the last time I felt good," take steps to restore your well-being with these resources: |
|
|
Review the symptoms of stress that can be damaging to you and the person with Alzheimer's. Then follow the steps to be a healthy caregiver.
|
|
Check out this resource from the Family Caregiver Alliance for reducing stress and tips on talking to your doctor about your own health.
|
|
|
|
|
Show all resources >
|
|
Call our 24-hour helpline
1.800.272.3900
"If you've put your own needs on the back burner, we can be that gentle reminder about the importance of taking care of yourself."
Jaime E., MSW, LSW
Alzheimer's
Association
care consultant
|
|
