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Caregiver Stress Check

Caregiving can be stressful. Get the
help you need.

Are you a caregiver for someone with a disabling condition such as Alzheimer's? Do you feel overwhelmed? You may be putting your own health at risk. Take our Caregiver Stress Check, and then get resources that can help.


Do you regularly . . .

  1. Feel like you have to do it all yourself, and that you should be doing more
Yes          No
  1. Withdraw from family, friends and activities that you used to enjoy
 Yes          No
  1. Worry that the person you care for is safe
Yes          No
  1. Feel anxious about money and healthcare decisions
 Yes          No
  1. Deny the impact of the disease and its effects on your family
Yes          No
  1. Feel grief or sadness that your relationship with the person isn't what it used to be
Yes          No
  1. Get frustrated and angry when the person with dementia continually repeats things and doesn't seem to listen
Yes          No
  1. Have health problems that are taking a toll on you mentally and physically
Yes          No

Doing It All | Withdrawal | Safety | Decisions | Denial | Grief | Frustration | Your Health

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24/7 Helpline: 1.800.272.3900

Last Updated: 10/17/2008