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Support Groups
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Get the Emotional Support You Need

A support group is a gathering of caregivers, family, friends and/or persons with dementia to discuss issues surrounding Alzheimer’s disease and related dementias.  The purpose of the support group is to provide an opportunity to meet regularly for mutual support and to exchange coping skills with one another.  The reasons people attend support groups vary.  People may come to a group to gain a better understanding of the disease, because they are in crisis, or because they have specific caregiving struggles.  They may be looking for advice on a particular subject or just want to be with people who are having similar experiences.  The group provides the opportunity for participants to help maintain their own health and well-being, and enhance their ability to care for the person with dementia.

One caregiver, who is caring for her father, says a support group “provides information about Alzheimer’s disease and helps you realize that you are not alone - just being with others who understand the caregiver’s situation helps.  I find it hard to discuss my concerns with those who don’t have experience with Alzheimer’s as it sounds like I’m complaining- other caregivers understand.”  A support group can give you moral support and encouragement during a difficult time.


Tips for Caregivers

  • The person who best understands a caregiver is someone who has been one.  Find someone and talk.
  • Become an educated caregiver - learn as much as you can about Alzheimer’s disease, the stages and caregiving skills.
  • What resources are available and make use of them; in-home care, respite care, adult day care and meals-on-wheels are some community services which can help you.
  • Don’t smother the person for whom you are caring.  Sometimes doing the right thing means doing less.
  • Don’t be a martyr.  You don’t have to do it alone.  Ask for help.
  • Take care of yourself - watch your diet, exercise, and get plenty of rest.
  • Give yourself credit - if you are feeling unappreciated and overworked, try to set some time aside to treat yourself as the special person that you are.

We have many support groups at various times and locations. Check to see if there is a group close to you that fits your needs

If you prefer, call our 24-hour Helpline — 1.800.272.3900.


Specialty Support Groups - Richmond Area

Early Stage, 4th Thursday, 1:30 pm
For Caregivers and for Persons with Dementia

Prescreening is required prior to enrollment and receiving group meeting details. 
Call the Richmond Chapter Office for information at 804-967-2580.  Jessica

Younger-Onset and Newly Diagnosed, 1st & 3rd Tuesday, 4:30 pm 
For Caregivers and for Persons with Dementia
.  Eight sessions.  Will meet twice a month.  Prescreening is required prior to enrollment.  For information on this group, contact the Richmond Chapter Office at 804-967-2580.
(Alzheimer's Association Salons) Taylor

4th Friday, 2:00 pm - 3:30 pm
Rare Dementias SG:  LBD, PCA, PSP, DLB, FTD, FAD, HD, ACD, WKS, NPH, Binswanger and others
The Rec Room, 4116 W. Broad St., Richmond, VA 23230  Tina or Laura

For Caregivers and for Persons with Dementia, 2nd Tuesday, 4:30 pm
Separate, concurrent groups for family members are available.  Prescreening is required.  For information on this group, contact the Richmond Chapter Office at 967-2592. (Derbyshire Baptist Church)

Younger/Millennial Caregivers
Short Pump, 1st Wednesday, 9:30 am - 11:00 am
Shady Grove United Methodist Church, Disciples of God House, a brick single family home on the corner of Pouncey Tract and Shady Grove Road to the left of the church office building, 4703 Shady Grove Rd., Glen Allen, VA 23059.  Jessica

When:  Last Wednesday of each month
Where:  Starbuck's at Target, 25 Gateway Drive, Fredericksburg, VA 22406
Time:  9:30 am - 11:00 am - Lori

When:  4th Wednesday of each month
New Location Below
Where:  Petersburg Public Library, 201 W. Washington St., Petersburg, VA 23803
Time:  3:00 pm - 4:00 pm

Richmond (Church Hill Area)
When:  3rd Thursday of each month
Where:  Great Hope Baptist Church, 2101 Venable St., Richmond, VA 23223
Time:  11:00 am - 1:00 pm - Taylor


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Connect with others online

The Alzheimer’s Association message boards and chat rooms provide a virtual online community for persons with Alzheimer's, caregivers and care providers. Our message boards have thousands of registered members from around the United States and thousands more who refer to the stories and information that is available 24 hours a day.

Join the Alzheimer’s Association online community.

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Support Groups

Richmond Area Support Groups shown below or click here to print a copy.

Richmond Area
Call the Chapter Office for information, 804-967-2580.

Ashland, 1st Tuesday, 7:00 pm
First Baptist Church
800 Thompson St., Ashland, VA 23005

Bon Air, 3rd Tuesday, 2:00 pm
Bon Air Methodist Church
1645 Buford Rd., Family Life Center, Blanchette Brown Room
N. Chesterfield, VA 23235

Bon Air, 4th Monday, 4:00 pm - 5:00 pm
May 28 meeting cancelled due to Memorial Day Holiday.

Sunrise at Bon Air
2105 Cranbeck Road, Richmond, VA 23235

Chesterfield, 1st Tuesday, 10:30 am
Second Branch Baptist Church
12217 Second Branch Road, Chesterfield, VA 23838
Edith and Sharon

Chesterfield, 3rd Thursday, 7:00 pm
Lucy Corr Village
6800 Lucy Corr Court, Classroom, Chesterfield, VA 23832

East End, 4th Saturday, 12:00 pm
Change of Location.  Will meet at Great Hope Baptist Church - not First Union Baptist Church - through May 2018.
Great Hope Baptist Church, 2101 Venable Street
Richmond, VA 23223
Jacki and DeBora

East Henrico, 1st Thursday, 6:00 pm
Good Shepherd Baptist Church, 1127 N. 28th St. (Conference Room)
Richmond, VA 23223
Wanda and Joann

Eastern Goochland, 2nd Wednesday, 7:00 pm
Home of Hedy Walker, 1661 Centerville Parke Lane
Manakin Sabot, VA 23103

Near West End, 3rd Thursday, 6:30 pm - 7:45 pm
Reveille United Methodist Church
4200 Cary Street Road, Richmond, VA 23221

West End, 4th Tuesday, 6:00 - 7:30 pm
St. Mary's Hospital, 5801 Bremo Rd., Room 159, Richmond, VA 23226

Far West End, 1st Monday, 10:00 am
Mt. Vernon Baptist Church
11220 Nuckols Road, Multipurpose Building, Room M109, Use Entrance #8, Glen Allen, VA 23059

Mechanicsville, 3rd Monday, 7:00 pm
Shady Grove United Methodist Church
8209 Shady Grove Rd., Room E106, Mechanicsville, VA 23111

Mechanicsville, 2nd Tuesday, 7:00 pm
The Crossings of Hanover
8227 Meadowbridge Rd., Mechanicsville, VA 23116
Facilitated by Shady Grove's Alzheimer's Care Team

Mechanicsville, 2nd Wednesday, 9:30 am
Hanover Adult Day Center
7231 Stonewall Parkway, Mechanicsville, VA 23111
Vivian and Barbara

Midlothian, 2nd Wednesday, 10:00 am
New Life United Methodist Church
900 Old Hundred Rd., Midlothian, VA 23114
Bob and Leigh

Midlothian, 3rd Tuesday, 7:00 pm
Brandermill Woods Health Care Center 
2100 Brandermill Parkway, Midlothian, VA 23112
Merle and Greg

Powhatan Area, 4th Thursday, 5:30 pm
dayBreaks Adult Day Care, 2405 Dovercourt Drive, Midlothian, VA 23113

Date and Time TBD.

Memory Support Café, 2nd Sunday, 3:00 pm - 4:30 pm
Journey Community Center, 19210 Patrick Henry Hwy., Amelia, VA 23002

Sandston, 4th Thursday, 12:30 - 3:00 pm
Chickahominy Family YMCA, 5401 Whiteside Rd., Sandston, VA 23150

Downtown, 4th Wednesday, 12:00 - 1:00 pm
VCU North Hospital, 8th Floor, Conference Room 8041
1200 E. Marshall Street, Richmond, VA 23298
Jessica or Tina

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Tri-Cities Area
Call the Chapter Office for information, 1-800-272-3900.

Click here to print list of Tri-Cities support groups.

Hopewell, 1st Tuesday, 3:00 pm
First Baptist Church, Conference Room
401 N. Second Avenue, Hopewell, VA 23860

Petersburg, 2nd Wednesday, 4:00 pm
Petersburg Public Library, 1st Floor Conference Room,
201 W. Washington Street, Petersburg, VA 23803

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Fredericksburg Area
Call the Chapter Office for information, 540-228-1502.

Click here to print list of Fredericksburg support groups.

For Caregivers and for Persons Diagnosed with Dementia
2nd Monday, 6:30-8:00 pm

Fredericksburg, 3rd Tuesday, 6:00 pm
Spotsylvania Regional Medical Center
4600 Spotsylvania Ave., 2nd Floor Conference Room
Fredericksburg, VA 22408
Judy and Lori

Fredericksburg, 3rd Tuesday, 1:30 pm
Homecare America,
2017 Plank Road (Westwood Shopping Ctr.), Fredericksburg, VA 22401
Lori and Melite

Fredericksburg, 1st Tuesday, 10-11:30 am
Spotsylvania Regional Medical Center
4600 Spotsylvania Ave., 2nd Floor Conference Room
Fredericksburg, VA 22408
Lori and Paulette

Fredericksburg, 4th Monday, 10:00 am - 11:30 am
May meeting will be held on May 21 instead of May 28.

England Run Library, 806 Lyons Boulevard, Fredericksburg, VA 22406
Lori and Melite

Fredericksburg/Stafford County, 4th Wednesday, 10:00 am - 11:30 am
Grace United Methodist Church
13056 Elk Ridge Road
Fredericksburg, VA 22406
Support Group for Caregivers and for Persons Living with Dementia.
This group is designed for persons with mild to moderate Dementia and their caregivers/care partners.  The Support Groups are offered simultaneously.  Lunch is provided at noon by Grace United Methodist Church.


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Middle Peninsula/Northern Neck Area
Call the Chapter Office for information, 804-446-5857.

Click here to print list of MP/NN Support Groups.

Lancaster/Kilmarnock, 4th Thursday, 10:30 am
Commonwealth Assisted Living
460 S. Main St., Kilmarnock,VA 22482
Respite care available with reservation - 804-695-9382, ext. 8405

Gloucester, 2nd Wednesday, 10:30 am
Alzheimer's Association Office - DeHardit House
7335 Lewis Avenue, Gloucester, VA 23061
No respite available.

Gloucester, 3rd Thursday, 6:00 pm
Alzheimer's Association Office - DeHardit House
7335 Lewis Avenue, Gloucester, VA 23061
No respite available

Irvington, 1st Monday, 4:30 pm
Rappahannock Westminster-Canterbury, 132 Lancaster Dr., Irvington, VA 22480
Support Group available for people with dementia with reservation.
Amy and Mary

Tappahannock, 2nd Wednesday, 3:30 pm
Bay Aging's Adult Day Care, 1415-C Tappahannock Blvd., Tappahannock, VA (behind Carson Flooring)
Jennifer and Shari

Mathews, 1st Thursday, 10:00 am
Riverside Convalescent Center, 603 Main St., Mathews, VA 23109

Farnham, 2nd Thursday, 12:30 - 1:30 pm
Commonwealth Senior Living at Farnham, 511 Cedar Grove Rd., Farnham, VA 22460

Early Stage (MP/NN Area)
For Persons with Dementia

  • 3rd Tuesday 10:00 am

Call the Chapter Office for information, 804-446-5857.



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Alzheimer's Association

Our vision: A world without Alzheimer's disease®.
Formed in 1980, the Alzheimer's Association is the world's leading voluntary health organization in Alzheimer's care, support and research.