The Longest Day 2018
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Healthy Living for Your Brain and Body: Tips from the Latest Research
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Individuals of any age who are looking for information on ways to age as well as possible.

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

This workshop covers four areas of lifestyle habits that are associated with healthy aging: 

• Cognitive activity
• Physical health and exercise
• Diet and nutrition
• Social engagement

In each area, we will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area.

Click here to find an upcoming program near you. For more information and/or to register, call our 24/7 Helpline 800.272.3900.


Alzheimer's Association

Our vision: A world without Alzheimer's disease®.
Formed in 1980, the Alzheimer's Association is the world's leading voluntary health organization in Alzheimer's care, support and research.