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Date: Saturday, October 2, 2021
Time: 10 a.m. – 12 p.m.
Forum Cost: Free

More info: Contact Hanh Hoang at or 707.755.7601

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and get hands-on tools to help you incorporate recommendations into a plan for healthy aging. You will also learn about community resources to help you stay healthy and steps you can take to make a difference for our community.