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June 3, 2026 | 9:14 a.m. - June 30, 2026 | 9 p.m.

Building Brain-Healthy Habits

Kick off Alzheimer’s and Brain Awareness Month with an overview of how lifestyle choices impact brain health. This session explores the latest research on risk reduction, including the role of cardiovascular health, physical activity, nutrition, and cognitive engagement. Participants will leave with a clear understanding of how small, consistent habits can lead to long-term brain health.

Building Brain-Healthy Habits