First Things First: Self-Care for Professional Caregivers
1:00 PM - 2:15 PM | Afternoon Presentation (option 1 of 3)
This session will explore the unique challenges faced by individuals in professional caregiving roles, and will offer embodied strategies to be proactive in navigating stress, preventing burnout, and fostering resilience. Participants will gain practical insights into incorporating sustainable self-care practices, recognizing the symbiotic relationship between personal well-being and effective caregiving leadership. It will also explore the many potential barriers to accessing self care, and how to overcome them.
Presented by Amber Evans, MA, LCMHC, R-DMT, BC-DEd, VP Memory Care and Resident Engagement, LCB Senior Living | Supporting & Empowering Professional & Family Caregivers Track