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Donate NowNational Capital Area Alzheimer’s and Dementia Support Groups
Support groups provide a place for people living with dementia, caregivers, and families to offer comfort and share valuable information, practical tips, and support throughout the Alzheimer’s journey. Whether you're a caregiver, family member, or someone living with dementia, we’re here to help.
What kinds of Alzheimer’s and dementia support groups are available in DC, Virginia, or Maryland?
The National Capital Area Chapter offers:
- Caregiver Support Groups: These groups are for family members or friends caring for someone with Alzheimer’s or another dementia. They provide a safe space to share experiences, learn caregiving tips, and connect with others. These meetings are for unpaid caregivers only.
- Early-Stage Engagement Groups or Memory Cafes: For individuals with diagnosis of Alzheimer’s or related dementia and their caregivers. These social groups offer a safe, positive environment to discuss symptoms, experiences, and participate in activities. Pre-screening is required.
In addition, we offer caregiver support groups in other languages (Spanish) as well as support groups focused on certain communities or types of dementia, including:
- Younger Onset Dementia Caregivers Support Group
- Dementia Grief and Bereavement Support Group
- Frontotemporal Dementia Caregiver Support Group
- Café Latino and Latino Statewide Caregiver Support Group
- Korean Caregiver Support Group
- Sandwich Generation Caregivers
- LGBTQA+ Dementia Caregivers Meet Up
How can I join an Alzheimer’s and dementia support group in DC, Virginia, or Maryland?
Support group details are updated regularly and subject to change. Please call 800.272.3900 to register for the meeting you would like to attend. To find a support group outside of the Washington, D.C. region, use the Alzheimer’s Association’s Event Search.
Alzheimer’s and dementia support groups in the Washington, D.C. area
Browse in-person and virtual support groups in the D.C. metro area including Southern Maryland and Northern Virginia.
Early-Stage Engagement Groups or Memory Cafes
For individuals with a diagnosis of Alzheimer’s or related dementia and their caregivers, these social groups offer a safe, positive environment to discuss symptoms, experiences, and participate in activities. Explore a list of Early-Stage Engagement Groups and Memory Cafes in the Washington, D.C. area. Pre-screening is required.24/7 Helpline, My Alz Journey app, and other resources
- 24/7 Helpline: Talk to a dementia expert with our free 24/7 Helpline at 800.272.3900. Help is available any time, day or night. Get confidential emotional support, crisis assistance, local resources and information in over 200 languages.
- My Alz Journey: The free My Alz Journey mobile app offers personalized support for newly diagnosed people and their care partners. Whether you’ve just received a diagnosis or are caring for someone who has, the app helps you stay informed, engaged and connected to local resources.
- Online Community: ALZConnected®: ALZConnected is a free online community designed for people living with dementia and those who care for them. You can post questions about dementia-related issues, offer support, and create public and private groups around specific topics.
Become an Alzheimer's and dementia support group facilitator
If you’re looking for a volunteer opportunity that gives you in-person contact with families that are coping with Alzheimer’s or other dementia, facilitating a support group might be a good fit for you.Our Support Group Facilitators help create a safe, open environment for caregivers or people living with dementia to share their feelings, thoughts and experiences. Volunteer as a support group facilitator.
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