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Living with Alzheimer’s or another dementia brings demands to your life that can result in stress. But too much stress can be overwhelming and affect your health and ability to function. Taking steps to reduce stress can help improve concentration, decision-making and your quality of life.
Learn how you can live a healthy and balanced life with dementia.
Each of us handles stress differently. But it can diminish your quality of life if not managed properly. If stress becomes too much for you, or you find you're coping with additional alcohol or medication, see your doctor. Ignoring symptoms can cause your physical and mental health to decline. It’s important to recognize the warning sign of stress:
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